Prenatal Yoga Classes with AMEE JOSHI

I am  so so excited to announce this awesome partnership with one of THEE most amazing yoga instructor in Tampa. If you have taken a prenatal yoga class in Tampa, you have probably met Amee Joshi. She’s amazing and I can attest to that! While I was pregnant I decide to take some prenatal yoga, I was never fond of yoga prior to pregnancy but Amee changed that for me… I wanted to stay in shape but also help with preparing for birth so I took a class. Little did I know that Amee’s classes would not only help me prepare for birth BUT also help me to connect with my baby before I even met him. My labor and deliver nurse complimented me on my controlled breathing through 16 hours of labor, that was all thanks to yoga with Amee!

Classes will be COMPLIMENTARY to all expectant mommas

**Only 8 spots will be available**

Invite a friend and register your spot here

SIGN UP

FRIDAY – APRIL 21ST at 10am

I want to help connect mommas to resources and information that will help them during this time in their life. As a former RN I truly believe that education and knowledge is so powerful and thats why Bringing these resources to empower and inform is dear to my heart. When I learned more about Amee and her background I realized we have so much in common, both former health practitioners following our dreams in other fields. Her father is a Neonatologist so my NICU nurse heart connected effortlessly with her background and deep understanding of the human body and motherhood. Now we share a new connection as she becomes a mommy too. I am so excited to be able to partner with Amee to bring other mommas the opportunity and nourish and connect with this baby through prenatal yoga. We will be holding classes free of charge leading up to Amee taking her own maternity leave when she returns we hope to add a 2nd Mommy + Me Yoga class to calendar – so if you already have little one don’t stress we have a plan for you too! To learn more about Amee and her background scroll down.

 

ABOUT AMEE:

Amee Joshi, DO, E-ryt 230 has always had a passion for the health and well being of women. As a family practice physician she enjoyed the role of guiding women towards optimal health. In 2009 she completed her yoga teacher training with Asheville School of Yoga and began teaching at that time. She continues her education as a yoga teach and completed her Prenatal Yoga Certification in 2010. Amee has felt an incredible call to nurture and empower the prenatal mother. She believes nothing is more important than supporting mothers for the highest good of our society. Yoda is perfect way to prepare physical changes in pregnancy and labor and deliver. She sees yoga as a time to nourish and nurture oneself while preparing for the challenges and joys motherhood brings. Amee is blessed with executing her first child and is inspired by the wisdom, power and strength gained by this experience and is excited about the process with other women.